Welcome to Sacred Spiral Yoga
Deep Relaxation, Meditation and Contemplation is the core practice of Sacred Spiral Yoga supported by Sacred Sound, Asana and Pranayama
Our Teachers Training Programs and other E-Courses Bring Expert Knowledge of Yoga for students and Equip Prospective Teachers to Move Forwards Into a Teaching Career With Confidence, Knowledge and Authority.
"I met Paul Carlos at Emoyeni Buddhist Retreat at one of his sound journeys, and never thought we would be working together. Paul's Sound Journeys, Yoga and Qi Gong all have a unique character of authentic passion and it has been a pleasure to work with him personally over the last year. Thank you Paul for the calmness and professionalism you bring to our Retreats. I can truly recommend Paul's classes and talents".
Anita Viviers - Exclusive Ibogaine Retreats
Yoga practice is a lot more than physical postures. We train our mind to concentrate, regulate our breath, develop powerful will power and determination, improve our overall health and vitality and gain peace of mind and soul.
"A year ago I was introduced to Paul. Physically and emotionally I was a mess. With the care, gentle intro to yoga Paul has changed my life. I have grown to love my body and I totally amazed at what my body can do. Emotionally I am calmer and have a more positive attitude to life. Paul has taught me to see the wonders of this world and enjoy what each day has to offer. I will be forever grateful to have met Paul. I look forward to my classes in this peaceful and beautiful environment. Thank you Paul"
Vanessa Pike (Private Student)
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