Sacred Spiral Yoga
Easy Access to all our offerings in the STORE!! Visit the sacred spiral blog as well
Real assistance to address our deepest fears and improve our life situation.
'Guided Visualization and Meditation
Audio to greatly assist your existing practice or start one from the beginning'
Sacred Spiral offers a variety of articles, audio mp3's and other resources covering all the major aspects of yoga practice, meditation, spirituality and philosophy.
Includes philosophy, diet and lifestyle, chant and sacred music, meditation, contemplation, relaxation techniques, posture and breath-work (Asana and Pranayama) as well as various healing and restorative procedures.
Paul has been actively involved with Yoga and Tai Chi and other forms of Qi Gong since the mid 1980’s. He certified in the B.K.S Iyengar school and then went on to gain his 500 hour certification from the Yoga Alliance International. His school Sacred Spiral, is also Y.A.I certified.
Paul has taught over 6000 hours of classes, private instruction, yoga holidays, workshops, retreats and is currently focusing on developing online tools for disseminating his Sacred Spiral message.
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