About Paul Carlos
 Paul is a certified 500h Y.A.I yoga instructor with over 6000  hours of teaching experience, Originally certifying in the B.K.S Iyengar Yoga school Paul went on later to develop his own style and register Sacred Spiral Yoga with Yoga Alliance India.

Paul has developed comprehensive Sacred Spiral Yoga Teachers Training programs including an Essential Introduction, 100 hour, 200 hour and 500 hour courses. 
Currently on offer are Spiritual Coaching programs for selected clients both at the Yoga Shala and online via zoom and other platforms. A Spiritual Coaching Program course will be available shortly as a complete online solution. 
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He also has extensive experience with Yang style Tai Chi, Tao Yin and other Qi Gong disciplines. Paul has lived, retreated and worked in various Buddhist center's over the years and further has a great interest in many diverse forms of Meditation.
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As a professional musician, Paul plays Spanish Guitar, Sacred Chant, Didgeridoo, Tibetan Singing Bowls, Deep Throat Tibetan and other forms of Chanting as well as many other ethnic instruments. 

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