Sacred Spiral
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      • Caroline Cooper
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  • About Sacred Spiral
    • Sacred Spiral Teachers >
      • Ganna Iskander
      • Caroline Cooper
      • Paul Carlos
  • Spiritual Mentoring Programs
  • Yoga Shala
    • Classes and Events
  • Blog
  • Contact
  • Teacher Training
    • FAQ

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Coming Soon
​If you enjoy reading, do lookout for my new book coming soon on Awareness, Consciousness and Spiritual meaning - 
'A Path Through The Darkness'

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This introduction the vast field of Yoga will equip folk new to the field with a broad overview. From the origins of Yoga and Yoga philosophy to sections on Postures and Breathing Techniques. The book covers Lifestyle, Meditation and of course the so needed in today's world, topic of Yoga Relaxation. 
I trust you will thoroughly enjoy and benefit greatly
Namaste
Please click the link in the image to visit the Amazon bookstore.


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