Welcome to Sacred Spiral Yoga
Deep Relaxation, Meditation and Contemplation is the core practice of Sacred Spiral Yoga supported by Sacred Sound, Asana and Pranayama
Our Teachers Training Programs and other E-Courses Bring Expert Knowledge of Yoga for students and Equip Prospective Teachers to Move Forwards Into a Teaching Career With Confidence, Knowledge and Authority.
Yoga practice is a lot more than physical postures. We train our mind to concentrate, regulate our breath, develop powerful will power and determination, improve our overall health and vitality and gain peace of mind and soul.