Sacred Spiral Yoga Holidays
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"The Yoga/’Swim with the Dolphin’ weekend in Mozambique was a wonderful experience we did with Paul. The Dolphins were one of those life changing animal experiences and then a whole weekend of yoga left us feeling recharged, in touch and alive!
Thanks Paul, an experience I will always remember!" Sue Truebody - Yoga Holidays 
Tai Chi
Play the ancient art of Tai Chi and Tao Yin Qi Gong at sunset or before sunrise. Paul has practiced and taught this art for as long as his Yoga Training. |
Add Paul and Sacred Spiral's offerings to your tailor made Yoga Holiday or Retreat. Alternatively, please chat with us to book an entire holiday to your next dream destination!!
Sacred Spiral Yoga
Whether you need deep mind/body integration, strong Yoga or just light, refreshing exercise, with over 6000 hours of teaching experience, Paul will tailor the sessions to suit all ability's and needs. |
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"‘Sacred Spiral Yoga Holidays engages you on every level – Being physically active, connecting to your inner self and spirituality, enjoying lovely surroundings and listening to beautiful and meaningful music was a truly trans-formative experience - the best holiday I can think of!'
Wouter Kellerman - celebrity South African Flautist |
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Philosophy and Yoga History
Sacred Spiral Yoga emphasizes the deep living philosophy of yoga as expounded in Patanjalis yoga sutras and other ancient texts. Paul brings the balance with Vedanta, Yoga's ancient sister stream of teaching. |
"What a magnificent Retreat, thank you Paul for your brilliant presentation of the Sacred Spiral Yoga and out of this world sounds, that kept on ringing in our ears even out the meditation all"
Anita Viviers - Emoyeni Retreat Centre Sound Journeys
Awesome Sound Journeys are a must for any Yoga event. Highly conducive to deep relaxation - Paul plays live Didgeridoo, Spanish Guitar, Overtone Chanting, Tibetan Singing Bowls and more. |
Meditation Paul has lived and worked and retreated into various Buddhist centers and has a strong background in various forms of meditation. Paul sees the practice of stilling our mind and calming our being as integral to spiritual development. |
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Spanish Guitar
Enjoy Spanish/Classical Guitar evenings with Paul playing popular classics. The perfect elegant accompaniment to sumptuous meals, warm starlit nights, around a fire!! |
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